Warning: Stress can cause severe health problems and, in extreme cases, can cause death. While these stress management techniques have been shown to have a positive effect on reducing stress, they are for guidance only, and readers should take the advice of suitably qualified health professionals if they have any concerns over stress-related illnesses or if stress is causing significant or persistent unhappiness. Health professionals should also be consulted before any major change in diet or levels of exercise.
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Stating the typical result is not that easy as results depend on whether people actually use any program material as recommended and implement the techniques for on a regular basis. In addition, anxiety is a very subjective experience and people suffer from it to varying degrees. Anxiety also encompasses a broad spectrum of experience such as panic disorder, G.A.D, P.T.S.D, social anxiety and O.C.D.
Stress Free Minds would never claim it’s recommended products or its related services to be miracle cures. The individual using such products must make a diligent effort, or results will not be obtained. And even if a client does follow any of the programs or products as instructed, there is a chance you will see little or no benefit.
However, We are committed to full disclosure of all reported results whether positive or negative.